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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Cait Evans

GBR W 30-34 n = 1307
Finish · net time
1:36:46
+6:34 v median 1:30:12
Women
835/1307
30-34
168/244
Field beaten
36%

The race, in three figures

Field beaten
60%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
783/1307
Rank
Biggest loss
Wall Balls
+2:50
v median
1171/1307
Rank

The race, in words

1:36:46 at Sports Direct HYROX London 2024 put Cait Evans 835th of 1,307 women in the Open division.

The runs carried this race: faster than 60% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the wall balls, 2:50 behind the median.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:22
    v median +0:08
    1000m SkiErg 5:29
    v median +0:24
  2. Block 02 8:21
    Running 2 5:39
    v median −0:13
    50m Sled Push 2:42
    v median +0:10
  3. Block 03 12:36
    Running 3 5:53
    v median −0:13
    50m Sled Pull 6:43
    v median +1:11
  4. Block 04 13:35
    Running 4 5:58
    v median −0:09
    80m Burpee Broad Jump 7:37
    v median +1:28
  5. Block 05 12:02
    Running 5 6:03
    v median −0:19
    1000m Row 5:59
    v median +0:39
  6. Block 06 8:10
    Running 6 6:00
    v median −0:16
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 12:01
    Running 7 6:09
    v median −0:04
    100m Sandbag Lunges 5:52
    v median +0:56
  8. Block 08 12:01
    Running 8 4:32
    v median −0:08
    Wall Balls 7:29
    v median +2:50

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
1:01
0:15 0:46
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Other races by Cait Evans
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307