The race, in three figures
The race, in words
1:22:37 at Sports Direct HYROX London 2024 put Ashlea Hargreaves & Natalie Haigh 605th of 1,419 women's teams in the Doubles Open division, ahead of 57% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 45% on the runs. The sandbag lunges were the standout, 0:41 quicker than the median and 210th of 1,419. Paced to finish: the second half went 4:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 5:48v median −0:49
-
Block 02 10:02Running 2 8:24v median +2:15
-
Block 03 12:47Running 3 8:53v median +2:28
-
Block 04 9:21Running 4 5:58v median −0:28
-
Block 05 10:49Running 5 6:00v median −0:36
-
Block 06 7:37Running 6 5:54v median −0:38
-
Block 07 8:53Running 7 5:57v median −0:35
-
Block 08 8:04Running 8 4:24v median −0:18
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.