The race, in three figures
The race, in words
Emily Mitchell & Lizzie White finished 625th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:22:56, faster than 56% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 33% on the stations. On the sandbag lunges the field had the edge, by 0:58.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:50v median +0:13
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Block 02 7:23Running 2 5:42v median −0:27
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Block 03 10:34Running 3 5:55v median −0:30
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Block 04 10:27Running 4 5:48v median −0:38
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Block 05 11:11Running 5 6:03v median −0:33
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Block 06 8:12Running 6 6:14v median −0:18
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Block 07 10:47Running 7 6:12v median −0:20
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Block 08 7:41Running 8 4:25v median −0:17
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.