Rachel Foster & Yasim Spraggs — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

49%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

324/1419

Rank

Biggest loss

Wall Balls

+0:34

v median

1068/1419

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 6:10

389/1419
v median −0:27

1000m SkiErg 4:11

86/1419
v median −0:25
Block 02 8:34

Running 2 6:51

1107/1419
v median +0:42

50m Sled Push 1:43

664/1419
v median −0:01
Block 03 10:52

Running 3 7:01

1047/1419
v median +0:36

50m Sled Pull 3:51

324/1419
v median −0:31
Block 04 10:54

Running 4 6:30

759/1419
v median +0:04

80m Burpee Broad Jump 4:24

946/1419
v median +0:28
Block 05 11:15

Running 5 6:23

570/1419
v median −0:13

1000m Row 4:52

443/1419
v median −0:11
Block 06 8:01

Running 6 6:25

626/1419
v median −0:07

200m Farmers Carry 1:36

583/1419
v median −0:04
Block 07 9:44

Running 7 6:22

604/1419
v median −0:10

100m Sandbag Lunges 3:22

540/1419
v median −0:15
Block 08 8:48

Running 8 4:48

772/1419
v median +0:06

Wall Balls 4:00

1068/1419
v median +0:34

Where the race went

Run total: 50:26
Stations: 27:59
Roxzone: 5:00
Best run lap: 4:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg

0:27

0:07 0:20

B2 · 50m Sled Push

0:39

0:14 0:25

B3 · 50m Sled Pull

0:38

0:04 0:34

B4 · 80m Burpee Broad Jump

0:41

0:15 0:26

B5 · 1000m Row

0:43

0:30 0:13

B6 · 200m Farmers Carry

0:53

0:45 0:08

B7 · 100m Sandbag Lunges

0:56

0:44 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:15 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Women · n = 1419