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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Danielle Kelly Keener

GBR W 25-29 n = 1307
Finish · net time
1:37:23
+7:11 v median 1:30:12
Women
856/1307
25-29
177/232
Field beaten
35%

The race, in three figures

Field beaten
23%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
220/1307
Rank
Biggest loss
50m Sled Push
+0:48
v median
1173/1307
Rank

The race, in words

Danielle Kelly Keener finished 856th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:37:23.

A station race more than a running one: 50% of the field beaten on the stations, against 23% on the runs. The burpee broad jumps were the standout, 1:30 quicker than the median and 220th of 1,307. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

0:38 slower than at Amsterdam 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:26
    v median +0:12
    1000m SkiErg 5:10
    v median +0:05
  2. Block 02 9:45
    Running 2 6:25
    v median +0:33
    50m Sled Push 3:20
    v median +0:48
  3. Block 03 12:28
    Running 3 6:25
    v median +0:19
    50m Sled Pull 6:03
    v median +0:31
  4. Block 04 15:07
    Running 4 10:28
    v median +4:21
    80m Burpee Broad Jump 4:39
    v median −1:30
  5. Block 05 12:32
    Running 5 6:43
    v median +0:21
    1000m Row 5:49
    v median +0:29
  6. Block 06 9:26
    Running 6 6:47
    v median +0:31
    200m Farmers Carry 2:39
    v median +0:33
  7. Block 07 10:41
    Running 7 6:48
    v median +0:35
    100m Sandbag Lunges 3:53
    v median −1:03
  8. Block 08 10:21
    Running 8 5:21
    v median +0:41
    Wall Balls 5:00
    v median +0:21

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:35
0:15 0:20
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
1:07
0:17 0:50
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
1:02
0:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Other races by Danielle Kelly Keener
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307