The race, in three figures
The race, in words
Helen Siegieda finished 861st of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:37:29.
Legs and stations told different stories: 50% of the field beaten on the runs, 24% on the stations. On the sled pull the field had the edge, by 1:17. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:36Running 1 6:42v median +0:28
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Block 02 8:56Running 2 5:58v median +0:06
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Block 03 12:49Running 3 6:00v median −0:06
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Block 04 13:31Running 4 6:09v median +0:02
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Block 05 12:11Running 5 6:35v median +0:13
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Block 06 8:51Running 6 6:13v median −0:03
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Block 07 12:21Running 7 6:15v median +0:02
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Block 08 9:31Running 8 4:34v median −0:06
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.