The race, in three figures
The race, in words
Jemma Holland finished 869th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:37:44.
On the sled pull the field had the edge, by 1:58. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:02Running 1 7:14v median +1:00
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Block 02 8:33Running 2 6:18v median +0:26
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Block 03 14:00Running 3 6:30v median +0:24
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Block 04 13:32Running 4 6:39v median +0:32
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Block 05 12:59Running 5 6:49v median +0:27
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Block 06 8:40Running 6 6:39v median +0:23
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Block 07 12:04Running 7 6:41v median +0:28
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Block 08 9:27Running 8 5:14v median +0:34
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.