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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Lucia Kakalova

GBR W 45-49 n = 1307
Finish · net time
1:37:47
+7:35 v median 1:30:12
Women
871/1307
45-49
64/123
Field beaten
33%

The race, in three figures

Field beaten
11%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:57
v median
17/1307
Rank
Biggest loss
1000m Row
+0:01
v median
670/1307
Rank

The race, in words

1:37:47 at Sports Direct HYROX London 2024 put Lucia Kakalova 871st of 1,307 women in the Open division.

The stations carried this race: faster than 91% of the field across all eight, against 11% on the runs. The sled pull was where this race was made, 1:57 ahead of the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:20
    v median +0:06
    1000m SkiErg 4:54
    v median −0:11
  2. Block 02 10:22
    Running 2 7:58
    v median +2:06
    50m Sled Push 2:24
    v median −0:08
  3. Block 03 11:39
    Running 3 8:04
    v median +1:58
    50m Sled Pull 3:35
    v median −1:57
  4. Block 04 13:04
    Running 4 8:10
    v median +2:03
    80m Burpee Broad Jump 4:54
    v median −1:15
  5. Block 05 13:53
    Running 5 8:32
    v median +2:10
    1000m Row 5:21
    v median +0:01
  6. Block 06 10:29
    Running 6 8:35
    v median +2:19
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 11:42
    Running 7 8:18
    v median +2:05
    100m Sandbag Lunges 3:24
    v median −1:32
  8. Block 08 10:06
    Running 8 6:52
    v median +2:12
    Wall Balls 3:14
    v median −1:25

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
1:36
0:32 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:38 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Other races by Lucia Kakalova
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307