The race, in three figures
The race, in words
1:37:50 at Sports Direct HYROX London 2024 put Natasha Chamberlain 874th of 1,307 women in the Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 1:22 slower than the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 6:26v median +0:12
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Block 02 9:48Running 2 6:11v median +0:19
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Block 03 12:42Running 3 6:28v median +0:22
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Block 04 13:36Running 4 6:19v median +0:12
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Block 05 12:02Running 5 6:22v median +0:00
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Block 06 9:23Running 6 6:32v median +0:16
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Block 07 11:24Running 7 6:10v median −0:03
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Block 08 11:03Running 8 5:02v median +0:22
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.