The race, in three figures
The race, in words
1:38:06 at Sports Direct HYROX London 2024 put Emma Green 879th of 1,307 women in the Open division.
The stations carried this race: faster than 59% of the field across all eight, against 20% on the runs. The sandbag lunges were the standout, 1:04 quicker than the median and 193rd of 1,307. A harder second half: 4:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:42v median +0:28
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Block 02 8:45Running 2 6:15v median +0:23
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Block 03 12:43Running 3 6:29v median +0:23
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Block 04 12:52Running 4 6:42v median +0:35
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Block 05 12:07Running 5 7:10v median +0:48
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Block 06 11:23Running 6 8:43v median +2:27
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Block 07 13:38Running 7 9:46v median +3:33
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Block 08 9:33Running 8 5:30v median +0:50
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.