The race, in three figures
The race, in words
Hannah Paul finished 882nd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:38:10.
The farmers carry cost the most time: 1:21 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. The roxzone cost time: 7:38, behind 87% of the field.
The field ran 1:58 faster at Sports Direct HYROX London 2024 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:28v median +0:14
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Block 02 9:06Running 2 6:12v median +0:20
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Block 03 13:25Running 3 6:37v median +0:31
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Block 04 13:05Running 4 6:48v median +0:41
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Block 05 12:03Running 5 6:43v median +0:21
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Block 06 10:03Running 6 6:36v median +0:20
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Block 07 11:33Running 7 6:16v median +0:03
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Block 08 9:52Running 8 4:40v median +0:00
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.