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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Laura Summers

GBR W 40-44 n = 1307
Finish · net time
1:38:12
+8:00 v median 1:30:12
Women
883/1307
40-44
158/230
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
587/1307
Rank
Biggest loss
Wall Balls
+1:43
v median
1056/1307
Rank

The race, in words

1:38:12 at Sports Direct HYROX London 2024 put Laura Summers 883rd of 1,307 women in the Open division.

The wall balls cost the most time: 1:43 slower than the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:09
    v median −0:05
    1000m SkiErg 5:21
    v median +0:16
  2. Block 02 11:03
    Running 2 8:38
    v median +2:46
    50m Sled Push 2:25
    v median −0:07
  3. Block 03 14:13
    Running 3 8:05
    v median +1:59
    50m Sled Pull 6:08
    v median +0:36
  4. Block 04 14:26
    Running 4 8:35
    v median +2:28
    80m Burpee Broad Jump 5:51
    v median −0:18
  5. Block 05 12:19
    Running 5 6:19
    v median −0:03
    1000m Row 6:00
    v median +0:40
  6. Block 06 8:20
    Running 6 5:59
    v median −0:17
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 10:54
    Running 7 6:01
    v median −0:12
    100m Sandbag Lunges 4:53
    v median −0:03
  8. Block 08 10:56
    Running 8 4:34
    v median −0:06
    Wall Balls 6:22
    v median +1:43

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:03 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307