The race, in three figures
The race, in words
1:38:46 at Sports Direct HYROX London 2024 put Amelia Gooder 898th of 1,307 women in the Open division.
Nowhere gained more than the sled push: 0:31 on the median. If there was time left out there, it was on the burpee broad jumps, 2:08 behind the median.
Amelia Gooder's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:58v median +0:44
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Block 02 8:33Running 2 6:32v median +0:40
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Block 03 12:15Running 3 6:40v median +0:34
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Block 04 15:01Running 4 6:44v median +0:37
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Block 05 12:38Running 5 7:22v median +1:00
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Block 06 9:09Running 6 6:53v median +0:37
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Block 07 12:32Running 7 6:51v median +0:38
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Block 08 10:22Running 8 5:10v median +0:30
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.