The race, in three figures
The race, in words
Clare Sims finished 901st of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:38:54.
The stations carried this race: faster than 45% of the field across all eight, against 23% on the runs. The burpee broad jumps cost the most time: 1:47 slower than the median. The race faded late: the second half went 5:03 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:08v median −0:06
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Block 02 7:23Running 2 5:35v median −0:17
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Block 03 10:00Running 3 5:43v median −0:23
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Block 04 16:46Running 4 8:50v median +2:43
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Block 05 14:49Running 5 9:29v median +3:07
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Block 06 10:51Running 6 9:10v median +2:54
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Block 07 11:41Running 7 6:19v median +0:06
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Block 08 10:40Running 8 4:45v median +0:05
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.