The race, in three figures
The race, in words
1:39:57 at Sports Direct HYROX London 2024 put Annie Deadman on the age-group podium: 3rd of 10 in the 60–64 age group.
The stations carried this race: faster than 48% of the field across all eight, against 20% on the runs. If there was time left out there, it was on the sled pull, 0:56 behind the median. Paced to finish: the second half went 6:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:59v median +0:45
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Block 02 13:34Running 2 10:58v median +5:06
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Block 03 12:37Running 3 6:09v median +0:03
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Block 04 13:21Running 4 7:19v median +1:12
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Block 05 12:10Running 5 6:37v median +0:15
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Block 06 9:16Running 6 7:00v median +0:44
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Block 07 12:01Running 7 7:03v median +0:50
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Block 08 9:24Running 8 5:21v median +0:41
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.