The race, in three figures
The race, in words
Caroline Lock finished 934th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:40:30.
The sled pull cost the most time: 2:06 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:27v median +0:13
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Block 02 9:42Running 2 6:07v median +0:15
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Block 03 13:59Running 3 6:21v median +0:15
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Block 04 14:15Running 4 6:38v median +0:31
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Block 05 12:42Running 5 7:06v median +0:44
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Block 06 9:05Running 6 6:44v median +0:28
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Block 07 12:30Running 7 6:49v median +0:36
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Block 08 11:11Running 8 4:56v median +0:16
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.