The race, in three figures
The race, in words
1:41:24 at Sports Direct HYROX London 2024 put Caroline Cannon Yost 949th of 1,307 women in the Open division.
The sled pull was the standout, 1:27 quicker than the median and 77th of 1,307. The burpee broad jumps cost the most time: 2:11 slower than the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:19Running 1 10:52v median +4:38
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Block 02 9:53Running 2 7:04v median +1:12
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Block 03 8:01Running 3 3:56v median −2:10
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Block 04 15:39Running 4 7:19v median +1:12
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Block 05 10:36Running 5 4:32v median −1:50
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Block 06 10:01Running 6 7:45v median +1:29
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Block 07 10:47Running 7 4:04v median −2:09
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Block 08 13:07Running 8 6:55v median +2:15
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.