Caroline Cannon Yost — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

33%

Runs

26%

Stations

Biggest gain

50m Sled Pull

−1:27

v median

77/1307

Rank

Biggest loss

80m Burpee Broad Jump

+2:11

v median

1054/1307

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 16:19

Running 1 10:52

1302/1307
v median +4:38

1000m SkiErg 5:27

1062/1307
v median +0:22
Block 02 9:53

Running 2 7:04

1075/1307
v median +1:12

50m Sled Push 2:49

926/1307
v median +0:17
Block 03 8:01

Running 3 3:56

2/1307
v median −2:10

50m Sled Pull 4:05

77/1307
v median −1:27
Block 04 15:39

Running 4 7:19

1056/1307
v median +1:12

80m Burpee Broad Jump 8:20

1054/1307
v median +2:11
Block 05 10:36

Running 5 4:32

13/1307
v median −1:50

1000m Row 6:04

1184/1307
v median +0:44
Block 06 10:01

Running 6 7:45

1106/1307
v median +1:29

200m Farmers Carry 2:16

889/1307
v median +0:10
Block 07 10:47

Running 7 4:04

4/1307
v median −2:09

100m Sandbag Lunges 6:43

1100/1307
v median +1:47
Block 08 13:07

Running 8 6:55

1192/1307
v median +2:15

Wall Balls 6:12

1030/1307
v median +1:33

Where the race went

Run total: 52:23
Stations: 41:56
Roxzone: 7:09
Best run lap: 3:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

0:31

0:12 0:19

B2 · 50m Sled Push

1:13

0:26 0:47

B3 · 50m Sled Pull

0:50

0:11 0:39

B4 · 80m Burpee Broad Jump

0:55

0:26 0:29

B5 · 1000m Row

0:48

0:34 0:14

B6 · 200m Farmers Carry

1:27

1:13 0:14

B7 · 100m Sandbag Lunges

1:23

1:02 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Source Unofficial

Event

Sports Direct HYROX London 2024

Division

HYROX

Contest

H_JGDMS4JI7AA

Measured against

Women · n = 1307