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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Mila Loncar & Sarah Ensor — Sports Direct HYROX London 2024

Mila Loncar Sarah Ensor
W 30-34 n = 1419
Finish · net time
1:23:40
−0:54 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
659/1419
30-34
278/560
Field beaten
54%

The race, in three figures

Field beaten
57%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
353/1419
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
988/1419
Rank

The race, in words

1:23:40 at Sports Direct HYROX London 2024 put Mila Loncar & Sarah Ensor 659th of 1,419 women's teams in the Doubles Open division, ahead of 54% of the field.

If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median.

Sports Direct HYROX London ran fast: the 1,003 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 7:01
    v median +0:24
    1000m SkiErg 4:59
    v median +0:23
  2. Block 02 7:36
    Running 2 5:46
    v median −0:23
    50m Sled Push 1:50
    v median +0:06
  3. Block 03 10:31
    Running 3 5:53
    v median −0:32
    50m Sled Pull 4:38
    v median +0:16
  4. Block 04 10:12
    Running 4 5:41
    v median −0:45
    80m Burpee Broad Jump 4:31
    v median +0:35
  5. Block 05 11:03
    Running 5 5:55
    v median −0:41
    1000m Row 5:08
    v median +0:05
  6. Block 06 7:25
    Running 6 5:57
    v median −0:35
    200m Farmers Carry 1:28
    v median −0:12
  7. Block 07 9:49
    Running 7 5:57
    v median −0:35
    100m Sandbag Lunges 3:52
    v median +0:15
  8. Block 08 10:16
    Running 8 6:58
    v median +2:16
    Wall Balls 3:18
    v median −0:08

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:41
0:13 0:28
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:54 ahead

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 14
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419