The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Alice Newstead & Sarah Coombs crossed the line in 1:24:16: 690th of 1,419 women's teams, faster than 51% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:50 behind the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,003 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:17v median −0:20
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Block 02 7:19Running 2 5:43v median −0:26
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Block 03 10:26Running 3 5:49v median −0:36
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Block 04 11:54Running 4 6:08v median −0:18
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Block 05 11:21Running 5 6:03v median −0:33
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Block 06 7:37Running 6 5:49v median −0:43
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Block 07 10:25Running 7 6:08v median −0:24
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Block 08 8:36Running 8 4:24v median −0:18
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.