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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Sonia Morgan

GBR W 45-49 n = 1307
Finish · net time
1:42:15
+12:03 v median 1:30:12
Women
965/1307
45-49
77/123
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
501/1307
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
1104/1307
Rank

The race, in words

Sonia Morgan finished 965th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:42:15.

If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:08
    v median +0:54
    1000m SkiErg 5:37
    v median +0:32
  2. Block 02 9:40
    Running 2 6:36
    v median +0:44
    50m Sled Push 3:04
    v median +0:32
  3. Block 03 12:34
    Running 3 6:58
    v median +0:52
    50m Sled Pull 5:36
    v median +0:04
  4. Block 04 16:13
    Running 4 7:19
    v median +1:12
    80m Burpee Broad Jump 8:54
    v median +2:45
  5. Block 05 12:58
    Running 5 7:39
    v median +1:17
    1000m Row 5:19
    v median −0:01
  6. Block 06 9:25
    Running 6 7:24
    v median +1:08
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 12:16
    Running 7 7:02
    v median +0:49
    100m Sandbag Lunges 5:14
    v median +0:18
  8. Block 08 11:21
    Running 8 5:37
    v median +0:57
    Wall Balls 5:44
    v median +1:05

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 20
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307