The race, in three figures
The race, in words
1:42:52 at Sports Direct HYROX London 2024 put Ash Harrison 979th of 1,307 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:35 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:01v median −0:13
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Block 02 7:42Running 2 5:30v median −0:22
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Block 03 13:49Running 3 8:39v median +2:33
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Block 04 17:31Running 4 8:47v median +2:40
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Block 05 14:49Running 5 9:11v median +2:49
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Block 06 8:04Running 6 5:56v median −0:20
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Block 07 12:13Running 7 6:10v median −0:03
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Block 08 11:02Running 8 4:54v median +0:14
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.