The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Joanne Bell & Keri Cooper crossed the line in 1:24:29: 701st of 1,419 women's teams, faster than 51% of the field.
The sandbag lunges cost the most time: 0:30 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:57v median +0:20
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Block 02 7:42Running 2 6:08v median −0:01
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Block 03 10:34Running 3 6:31v median +0:06
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Block 04 10:26Running 4 6:26v median +0:00
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Block 05 11:34Running 5 6:47v median +0:11
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Block 06 8:34Running 6 6:42v median +0:10
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Block 07 10:44Running 7 6:37v median +0:05
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Block 08 8:00Running 8 4:49v median +0:07
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.