Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Ruth Lubel

GBR W 60-64 n = 1307
Finish · net time
1:45:32
+15:20 v median 1:30:12
Women
1024/1307
60-64
4/10
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
583/1307
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
1072/1307
Rank

The race, in words

1:45:32 at Sports Direct HYROX London 2024 put Ruth Lubel 1,024th of 1,307 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:22
    Running 1 7:33
    v median +1:19
    1000m SkiErg 5:49
    v median +0:44
  2. Block 02 9:36
    Running 2 6:52
    v median +1:00
    50m Sled Push 2:44
    v median +0:12
  3. Block 03 13:21
    Running 3 6:53
    v median +0:47
    50m Sled Pull 6:28
    v median +0:56
  4. Block 04 15:24
    Running 4 6:51
    v median +0:44
    80m Burpee Broad Jump 8:33
    v median +2:24
  5. Block 05 13:28
    Running 5 7:12
    v median +0:50
    1000m Row 6:16
    v median +0:56
  6. Block 06 9:10
    Running 6 7:06
    v median +0:50
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 13:15
    Running 7 6:59
    v median +0:46
    100m Sandbag Lunges 6:16
    v median +1:20
  8. Block 08 11:43
    Running 8 5:14
    v median +0:34
    Wall Balls 6:29
    v median +1:50

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
0:51
0:17 0:34
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
1:14
0:25 0:49
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:23 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 21
Other races by Ruth Lubel
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307