The race, in three figures
The race, in words
1:45:46 at Sports Direct HYROX London 2024 put Jilly Mcintyre 1,029th of 1,307 women in the Open division.
If there was time left out there, it was on the wall balls, 3:57 behind the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it. 7:55 in the roxzone was slower than 90% of the field.
The field ran 2:48 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:17v median +1:03
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Block 02 9:35Running 2 6:17v median +0:25
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Block 03 13:01Running 3 6:35v median +0:29
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Block 04 14:22Running 4 6:39v median +0:32
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Block 05 12:37Running 5 6:48v median +0:26
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Block 06 9:06Running 6 6:42v median +0:26
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Block 07 12:30Running 7 6:37v median +0:24
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Block 08 13:53Running 8 5:17v median +0:37
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.