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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Jamila Khaoui

GBR W 45-49 n = 1307
Finish · net time
1:45:53
+15:41 v median 1:30:12
Women
1033/1307
45-49
86/123
Field beaten
21%

The race, in three figures

Field beaten
30%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
578/1307
Rank
Biggest loss
80m Burpee Broad Jump
+3:41
v median
1170/1307
Rank

The race, in words

1:45:53 at Sports Direct HYROX London 2024 put Jamila Khaoui 1,033rd of 1,307 women in the Open division.

On the burpee broad jumps the field had the edge, by 3:41. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:23
    v median +0:09
    1000m SkiErg 5:47
    v median +0:42
  2. Block 02 9:40
    Running 2 6:26
    v median +0:34
    50m Sled Push 3:14
    v median +0:42
  3. Block 03 11:43
    Running 3 6:23
    v median +0:17
    50m Sled Pull 5:20
    v median −0:12
  4. Block 04 16:52
    Running 4 7:02
    v median +0:55
    80m Burpee Broad Jump 9:50
    v median +3:41
  5. Block 05 13:27
    Running 5 7:09
    v median +0:47
    1000m Row 6:18
    v median +0:58
  6. Block 06 9:01
    Running 6 7:04
    v median +0:48
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 14:45
    Running 7 6:53
    v median +0:40
    100m Sandbag Lunges 7:52
    v median +2:56
  8. Block 08 11:50
    Running 8 5:53
    v median +1:13
    Wall Balls 5:57
    v median +1:18

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
0:58
0:18 0:40
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 21
Other races by Jamila Khaoui
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307