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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Mairead Rawal

IRL W 45-49 n = 1307
Finish · net time
1:46:12
+16:00 v median 1:30:12
Women
1042/1307
45-49
88/123
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
616/1307
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
1032/1307
Rank

The race, in words

Mairead Rawal finished 1,042nd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:46:12.

The sandbag lunges cost the most time: 1:19 slower than the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:01
    v median +0:47
    1000m SkiErg 5:22
    v median +0:17
  2. Block 02 9:54
    Running 2 7:02
    v median +1:10
    50m Sled Push 2:52
    v median +0:20
  3. Block 03 13:16
    Running 3 7:25
    v median +1:19
    50m Sled Pull 5:51
    v median +0:19
  4. Block 04 14:33
    Running 4 7:12
    v median +1:05
    80m Burpee Broad Jump 7:21
    v median +1:12
  5. Block 05 13:54
    Running 5 7:52
    v median +1:30
    1000m Row 6:02
    v median +0:42
  6. Block 06 9:30
    Running 6 7:25
    v median +1:09
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 13:40
    Running 7 7:25
    v median +1:12
    100m Sandbag Lunges 6:15
    v median +1:19
  8. Block 08 12:29
    Running 8 6:35
    v median +1:55
    Wall Balls 5:54
    v median +1:15

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
1:07
0:16 0:51
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:43
0:24 0:19
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:21
1:04 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:03 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 21
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307