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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Setareh Erfan-Nirizy & Nadia Jönning — Sports Direct HYROX London 2024

Nadia Jönning Setareh Erfan-Nirizy
W 40-44 n = 1419
Finish · net time
1:26:05
+1:31 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
768/1419
40-44
168/367
Field beaten
46%

The race, in three figures

Field beaten
44%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:11
v median
524/1419
Rank
Biggest loss
50m Sled Pull
+0:35
v median
1076/1419
Rank

The race, in words

Setareh Erfan-Nirizy & Nadia Jönning finished 768th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:26:05.

The sled pull cost the most time: 0:35 slower than the median. Stronger after halfway: 4:05 better against the middle of the field than before it.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:18
    v median −0:19
    1000m SkiErg 4:56
    v median +0:20
  2. Block 02 10:21
    Running 2 8:34
    v median +2:25
    50m Sled Push 1:47
    v median +0:03
  3. Block 03 11:26
    Running 3 6:29
    v median +0:04
    50m Sled Pull 4:57
    v median +0:35
  4. Block 04 10:04
    Running 4 6:18
    v median −0:08
    80m Burpee Broad Jump 3:46
    v median −0:10
  5. Block 05 11:43
    Running 5 6:27
    v median −0:09
    1000m Row 5:16
    v median +0:13
  6. Block 06 7:59
    Running 6 6:21
    v median −0:11
    200m Farmers Carry 1:38
    v median −0:02
  7. Block 07 9:55
    Running 7 6:24
    v median −0:08
    100m Sandbag Lunges 3:31
    v median −0:06
  8. Block 08 7:58
    Running 8 4:43
    v median +0:01
    Wall Balls 3:15
    v median −0:11

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:47
0:36 0:11
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:31 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 16
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419