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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Ruth Bowers & Karen Nash — Sports Direct HYROX London 2024

Ruth Bowers Karen Nash
W 50-54 n = 1419
Finish · net time
1:26:29
+1:55 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
792/1419
50-54
20/77
Field beaten
44%

The race, in three figures

Field beaten
49%
Runs
27%
Stations
Biggest gain
Wall Balls
+0:00
v median
710/1419
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
1159/1419
Rank

The race, in words

Ruth Bowers & Karen Nash finished 792nd of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:26:29.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 27% on the stations. The burpee broad jumps cost the most time: 1:09 slower than the median.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:13
    v median −0:24
    1000m SkiErg 4:40
    v median +0:04
  2. Block 02 7:48
    Running 2 6:03
    v median −0:06
    50m Sled Push 1:45
    v median +0:01
  3. Block 03 11:42
    Running 3 6:57
    v median +0:32
    50m Sled Pull 4:45
    v median +0:23
  4. Block 04 11:33
    Running 4 6:28
    v median +0:02
    80m Burpee Broad Jump 5:05
    v median +1:09
  5. Block 05 11:51
    Running 5 6:40
    v median +0:04
    1000m Row 5:11
    v median +0:08
  6. Block 06 8:23
    Running 6 6:27
    v median −0:05
    200m Farmers Carry 1:56
    v median +0:16
  7. Block 07 11:15
    Running 7 6:52
    v median +0:20
    100m Sandbag Lunges 4:23
    v median +0:46
  8. Block 08 8:16
    Running 8 4:50
    v median +0:08
    Wall Balls 3:26
    v median +0:00

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:35
0:16 0:19
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:41
0:34 0:07
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:55 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 16
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419