The race, in three figures
The race, in words
1:26:35 at Sports Direct HYROX London 2024 put Rachel Wood & Poppy Sheldon 794th of 1,419 women's teams in the Doubles Open division.
A station race more than a running one: 65% of the field beaten on the stations, against 29% on the runs. The burpee broad jumps were the standout, 1:16 quicker than the median and 61st of 1,419. The sled pull cost the most time: 0:30 slower than the median.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 6:30v median −0:07
-
Block 02 8:29Running 2 6:44v median +0:35
-
Block 03 11:59Running 3 7:07v median +0:42
-
Block 04 9:49Running 4 7:09v median +0:43
-
Block 05 12:49Running 5 7:18v median +0:42
-
Block 06 8:32Running 6 7:02v median +0:30
-
Block 07 10:42Running 7 7:29v median +0:57
-
Block 08 8:12Running 8 5:25v median +0:43
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.