The race, in three figures
The race, in words
1:46:52 at Sports Direct HYROX London 2024 put Sara-Jane Stillwell 1,052nd of 1,307 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:04 behind the median. Paced to finish: the second half went 6:11 better against the middle of the field than the first.
Sara-Jane Stillwell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:51v median +0:37
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Block 02 12:12Running 2 9:50v median +3:58
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Block 03 14:58Running 3 9:54v median +3:48
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Block 04 14:58Running 4 6:41v median +0:34
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Block 05 12:44Running 5 7:16v median +0:54
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Block 06 9:23Running 6 7:25v median +1:09
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Block 07 14:25Running 7 6:25v median +0:12
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Block 08 9:32Running 8 5:00v median +0:20
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.