The race, in three figures
The race, in words
1:47:36 at Sports Direct HYROX London 2024 put Helen Jarratt 1,060th of 1,307 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:53 behind the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. The roxzone cost time: 8:01, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:58v median +0:44
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Block 02 8:39Running 2 6:27v median +0:35
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Block 03 12:06Running 3 6:41v median +0:35
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Block 04 19:28Running 4 10:39v median +4:32
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Block 05 12:24Running 5 6:54v median +0:32
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Block 06 8:41Running 6 6:53v median +0:37
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Block 07 14:45Running 7 6:56v median +0:43
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Block 08 11:42Running 8 5:18v median +0:38
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.