The race, in three figures
The race, in words
Laura Childs finished 1,087th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:49:46.
The burpee broad jumps cost the most time: 4:34 slower than the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. 7:55 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:58Running 1 7:34v median +1:20
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Block 02 8:49Running 2 6:44v median +0:52
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Block 03 11:36Running 3 6:44v median +0:38
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Block 04 18:24Running 4 7:41v median +1:34
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Block 05 13:28Running 5 7:50v median +1:28
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Block 06 10:23Running 6 7:34v median +1:18
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Block 07 14:37Running 7 7:28v median +1:15
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Block 08 11:44Running 8 6:03v median +1:23
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.