The race, in three figures
The race, in words
1:51:20 at Sports Direct HYROX London 2024 put Carol Dunleavy 1,106th of 1,307 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:26 behind the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first. 7:38 in the roxzone was slower than 87% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:06Running 1 7:08v median +0:54
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Block 02 9:31Running 2 6:37v median +0:45
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Block 03 14:16Running 3 6:55v median +0:49
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Block 04 16:11Running 4 6:57v median +0:50
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Block 05 12:25Running 5 7:05v median +0:43
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Block 06 9:39Running 6 7:22v median +1:06
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Block 07 15:58Running 7 7:36v median +1:23
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Block 08 12:45Running 8 5:32v median +0:52
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.