The race, in three figures
The race, in words
1:51:59 at Sports Direct HYROX London 2024 put Ella Bishop 1,114th of 1,307 women in the Open division.
If there was time left out there, it was on the sled pull, 3:05 behind the median. Paced to finish: the second half went 7:02 better against the middle of the field than the first. 11:30 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:02v median −0:12
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Block 02 11:48Running 2 8:17v median +2:25
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Block 03 16:33Running 3 7:56v median +1:50
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Block 04 15:03Running 4 7:15v median +1:08
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Block 05 13:41Running 5 7:33v median +1:11
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Block 06 8:53Running 6 6:29v median +0:13
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Block 07 10:58Running 7 6:45v median +0:32
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Block 08 11:57Running 8 5:03v median +0:23
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.