The race, in three figures
The race, in words
1:53:32 at Sports Direct HYROX London 2024 put Sharla Singh 1,125th of 1,307 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:13 behind the median. Paced to finish: the second half went 4:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:47v median +0:33
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Block 02 14:31Running 2 10:02v median +4:10
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Block 03 14:56Running 3 6:52v median +0:46
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Block 04 16:20Running 4 6:58v median +0:51
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Block 05 13:20Running 5 7:21v median +0:59
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Block 06 10:07Running 6 7:18v median +1:02
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Block 07 13:50Running 7 7:25v median +1:12
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Block 08 12:35Running 8 5:41v median +1:01
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.