The race, in three figures
Field beaten
10%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
1016/1307
Rank
Biggest loss
50m Sled Pull
+2:33
v median
1232/1307
Rank
The race, in words
1:55:33 at Sports Direct HYROX London 2024 put Saraah Ebrahim 1,147th of 1,307 women in the Open division.
The sled pull cost the most time: 2:33 slower than the median. Stronger after halfway: 8:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:15Running 1 9:31v median +3:17
-
Block 02 10:23Running 2 6:49v median +0:57
-
Block 03 19:49Running 3 11:44v median +5:38
-
Block 04 14:37Running 4 7:35v median +1:28
-
Block 05 13:51Running 5 7:42v median +1:20
-
Block 06 9:50Running 6 7:25v median +1:09
-
Block 07 12:40Running 7 7:06v median +0:53
-
Block 08 12:51Running 8 5:47v median +1:07
Roxzone, per block
Approach · Exit 6:23
B1 · 1000m SkiErg
0:49
0:07
0:42
B2 · 50m Sled Push
1:18
0:17
1:01
B3 · 50m Sled Pull
0:36
0:08
0:28
B4 · 80m Burpee Broad Jump
0:44
0:23
0:21
B5 · 1000m Row
0:50
0:29
0:21
B6 · 200m Farmers Carry
1:01
0:48
0:13
B7 · 100m Sandbag Lunges
1:06
0:49
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:24 behind
Elsewhere
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307