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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Carol Kewley

GBR W 60-64 n = 1307
Finish · net time
1:55:47
+25:35 v median 1:30:12
Women
1148/1307
60-64
7/10
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
534/1307
Rank
Biggest loss
50m Sled Pull
+3:22
v median
1272/1307
Rank

The race, in words

Carol Kewley finished 1,148th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:55:47.

The sled pull cost the most time: 3:22 slower than the median. Paced to finish: the second half went 12:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:54
    Running 1 9:17
    v median +3:03
    1000m SkiErg 5:37
    v median +0:32
  2. Block 02 12:29
    Running 2 9:04
    v median +3:12
    50m Sled Push 3:25
    v median +0:53
  3. Block 03 18:38
    Running 3 9:44
    v median +3:38
    50m Sled Pull 8:54
    v median +3:22
  4. Block 04 16:19
    Running 4 9:55
    v median +3:48
    80m Burpee Broad Jump 6:24
    v median +0:15
  5. Block 05 16:33
    Running 5 10:29
    v median +4:07
    1000m Row 6:04
    v median +0:44
  6. Block 06 8:43
    Running 6 6:41
    v median +0:25
    200m Farmers Carry 2:02
    v median −0:04
  7. Block 07 11:41
    Running 7 6:49
    v median +0:36
    100m Sandbag Lunges 4:52
    v median −0:04
  8. Block 08 10:26
    Running 8 4:51
    v median +0:11
    Wall Balls 5:35
    v median +0:56

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
1:18
0:07 1:11
B2 · 50m Sled Push
0:39
0:16 0:23
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
0:59
0:45 0:14
B7 · 100m Sandbag Lunges
1:12
0:54 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:38 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 23
Other races by Carol Kewley
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307