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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Lucy Humphreys — Sports Direct HYROX London 2024

W 30-34 n = 1419
Finish · net time
1:27:13
+2:39 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
820/1419
30-34
339/560
Field beaten
42%

The race, in three figures

Field beaten
33%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
291/1419
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
999/1419
Rank

The race, in words

Lucy Humphreys finished 820th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:27:13.

A station race more than a running one: 72% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the burpee broad jumps: 0:42 on the median. The race faded late: the second half went 3:43 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:15
    v median −0:22
    1000m SkiErg 4:22
    v median −0:14
  2. Block 02 7:47
    Running 2 6:13
    v median +0:04
    50m Sled Push 1:34
    v median −0:10
  3. Block 03 11:03
    Running 3 6:53
    v median +0:28
    50m Sled Pull 4:10
    v median −0:12
  4. Block 04 9:48
    Running 4 6:34
    v median +0:08
    80m Burpee Broad Jump 3:14
    v median −0:42
  5. Block 05 12:24
    Running 5 7:15
    v median +0:39
    1000m Row 5:09
    v median +0:06
  6. Block 06 8:27
    Running 6 6:37
    v median +0:05
    200m Farmers Carry 1:50
    v median +0:10
  7. Block 07 9:48
    Running 7 6:37
    v median +0:05
    100m Sandbag Lunges 3:11
    v median −0:26
  8. Block 08 10:31
    Running 8 7:25
    v median +2:43
    Wall Balls 3:06
    v median −0:20

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
0:47
0:15 0:32
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
1:06
0:40 0:26
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:06
0:45 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:39 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419