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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Emma Nutt & Lyndsey Simmons — Sports Direct HYROX London 2024

Lyndsey Simmons Emma Nutt
W 30-34 n = 1419
Finish · net time
1:27:20
+2:46 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
827/1419
30-34
342/560
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
623/1419
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
1041/1419
Rank

The race, in words

1:27:20 at Sports Direct HYROX London 2024 put Emma Nutt & Lyndsey Simmons 827th of 1,419 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:42 slower than the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 7:21
    v median +0:44
    1000m SkiErg 4:35
    v median −0:01
  2. Block 02 8:12
    Running 2 6:34
    v median +0:25
    50m Sled Push 1:38
    v median −0:06
  3. Block 03 11:04
    Running 3 6:36
    v median +0:11
    50m Sled Pull 4:28
    v median +0:06
  4. Block 04 11:11
    Running 4 6:33
    v median +0:07
    80m Burpee Broad Jump 4:38
    v median +0:42
  5. Block 05 11:57
    Running 5 6:43
    v median +0:07
    1000m Row 5:14
    v median +0:11
  6. Block 06 8:13
    Running 6 6:30
    v median −0:02
    200m Farmers Carry 1:43
    v median +0:03
  7. Block 07 10:14
    Running 7 6:44
    v median +0:12
    100m Sandbag Lunges 3:30
    v median −0:07
  8. Block 08 9:00
    Running 8 4:57
    v median +0:15
    Wall Balls 4:03
    v median +0:37

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:53
0:35 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419