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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Charlotte Cawood & Shannon Mcnamara — Sports Direct HYROX London 2024

Charlotte Cawood Shannon Mcnamara
W WU29 n = 1419
Finish · net time
1:27:28
+2:54 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
835/1419
WU29
283
Field beaten
41%

The race, in three figures

Field beaten
53%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:06
v median
611/1419
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
1077/1419
Rank

The race, in words

1:27:28 at Sports Direct HYROX London 2024 put Charlotte Cawood & Shannon Mcnamara 835th of 1,419 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:51 slower than the median. Stronger after halfway: 1:24 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:28
    v median −0:09
    1000m SkiErg 4:31
    v median −0:05
  2. Block 02 7:49
    Running 2 6:00
    v median −0:09
    50m Sled Push 1:49
    v median +0:05
  3. Block 03 11:12
    Running 3 6:22
    v median −0:03
    50m Sled Pull 4:50
    v median +0:28
  4. Block 04 11:14
    Running 4 6:27
    v median +0:01
    80m Burpee Broad Jump 4:47
    v median +0:51
  5. Block 05 11:55
    Running 5 6:37
    v median +0:01
    1000m Row 5:18
    v median +0:15
  6. Block 06 8:25
    Running 6 6:31
    v median −0:01
    200m Farmers Carry 1:54
    v median +0:14
  7. Block 07 10:26
    Running 7 6:32
    v median +0:00
    100m Sandbag Lunges 3:54
    v median +0:17
  8. Block 08 8:04
    Running 8 4:44
    v median +0:02
    Wall Balls 3:20
    v median −0:06

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
1:00
0:16 0:44
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
1:31
0:24 1:07
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:08
0:56 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:54 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419