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Rachel Jones & Michelle Yam — Sports Direct HYROX London 2024

W 40-44 n = 1419
Finish · net time
1:27:36
+3:02 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
839/1419
40-44
189/367
Field beaten
41%

The race, in three figures

Field beaten
30%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
496/1419
Rank
Biggest loss
1000m SkiErg
+0:37
v median
1355/1419
Rank

The race, in words

Rachel Jones & Michelle Yam finished 839th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:27:36.

A station race more than a running one: 53% of the field beaten on the stations, against 30% on the runs. If there was time left out there, it was on the SkiErg, 0:37 behind the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:52
    v median +0:15
    v median +0:37
  2. Block 02 7:50
    Running 2 6:18
    v median +0:09
    v median −0:12
  3. Block 03 10:35
    Running 3 6:21
    v median −0:04
    v median −0:08
  4. Block 04 10:20
    Running 4 6:23
    v median −0:03
    v median +0:01
  5. Block 05 11:21
    Running 5 6:29
    v median −0:07
    1000m Row 4:52
    v median −0:11
  6. Block 06 8:19
    Running 6 6:34
    v median +0:02
    v median +0:05
  7. Block 07 10:01
    Running 7 6:42
    v median +0:10
    v median −0:18
  8. Block 08 12:10
    Running 8 8:43
    v median +4:01
    Wall Balls 3:27
    v median +0:01

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:06
0:53 0:13
B7 · 100m Sandbag Lunges
0:50
0:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:02 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419