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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Deepal Shah & Amanda Kate Forman — Sports Direct HYROX London 2024

Deepal Shah Amanda Kate Forman
W 40-44 n = 1419
Finish · net time
1:27:46
+3:12 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
848/1419
40-44
193/367
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
282/1419
Rank
Biggest loss
Wall Balls
+1:16
v median
1287/1419
Rank

The race, in words

1:27:46 at Sports Direct HYROX London 2024 put Deepal Shah & Amanda Kate Forman 848th of 1,419 women's teams in the Doubles Open division.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 1:16 slower than the median. Stronger after halfway: 2:46 better against the middle of the field than before it.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:35
    v median −0:02
    1000m SkiErg 4:53
    v median +0:17
  2. Block 02 8:22
    Running 2 6:19
    v median +0:10
    50m Sled Push 2:03
    v median +0:19
  3. Block 03 11:36
    Running 3 6:14
    v median −0:11
    50m Sled Pull 5:22
    v median +1:00
  4. Block 04 10:41
    Running 4 6:36
    v median +0:10
    80m Burpee Broad Jump 4:05
    v median +0:09
  5. Block 05 11:56
    Running 5 6:25
    v median −0:11
    1000m Row 5:31
    v median +0:28
  6. Block 06 8:14
    Running 6 6:20
    v median −0:12
    200m Farmers Carry 1:54
    v median +0:14
  7. Block 07 9:09
    Running 7 6:06
    v median −0:26
    100m Sandbag Lunges 3:03
    v median −0:34
  8. Block 08 9:21
    Running 8 4:39
    v median −0:03
    Wall Balls 4:42
    v median +1:16

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:59
0:27 0:32
B4 · 80m Burpee Broad Jump
1:42
0:31 1:11
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:12 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419