The race, in three figures
The race, in words
Emma Young finished 1,151st of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:56:20.
The burpee broad jumps cost the most time: 5:24 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first. The roxzone cost time: 8:29, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 7:01v median +0:47
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Block 02 10:19Running 2 7:07v median +1:15
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Block 03 14:40Running 3 7:35v median +1:29
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Block 04 19:05Running 4 7:32v median +1:25
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Block 05 13:58Running 5 8:39v median +2:17
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Block 06 10:44Running 6 8:00v median +1:44
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Block 07 14:29Running 7 8:15v median +2:02
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Block 08 12:32Running 8 7:31v median +2:51
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.