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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Rachel Karunaratne

GBR W 60-64 n = 1307
Finish · net time
1:58:54
+28:42 v median 1:30:12
Women
1173/1307
60-64
8/10
Field beaten
10%

The race, in three figures

Field beaten
30%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
497/1307
Rank
Biggest loss
100m Sandbag Lunges
+7:54
v median
1298/1307
Rank

The race, in words

Rachel Karunaratne finished 1,173rd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:58:54.

The runs carried this race: faster than 30% of the field over the eight kilometres, against 4% on the stations. On the sandbag lunges the field had the edge, by 7:54. The race faded late: the second half went 3:45 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:46
    v median +0:32
    1000m SkiErg 5:38
    v median +0:33
  2. Block 02 9:24
    Running 2 6:16
    v median +0:24
    50m Sled Push 3:08
    v median +0:36
  3. Block 03 18:07
    Running 3 6:57
    v median +0:51
    50m Sled Pull 11:10
    v median +5:38
  4. Block 04 16:02
    Running 4 6:50
    v median +0:43
    80m Burpee Broad Jump 9:12
    v median +3:03
  5. Block 05 12:57
    Running 5 7:14
    v median +0:52
    1000m Row 5:43
    v median +0:23
  6. Block 06 8:46
    Running 6 6:45
    v median +0:29
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 19:46
    Running 7 6:56
    v median +0:43
    100m Sandbag Lunges 12:50
    v median +7:54
  8. Block 08 15:27
    Running 8 5:37
    v median +0:57
    Wall Balls 9:50
    v median +5:11

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:55
0:07 0:48
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:39
0:20 0:19
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:45 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 24
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307