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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Caroline Wright

GBR W 40-44 n = 1307
Finish · net time
2:00:43
+30:31 v median 1:30:12
Women
1185/1307
40-44
206/230
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
5%
Stations
Biggest gain
1000m Row
+0:15
v median
900/1307
Rank
Biggest loss
100m Sandbag Lunges
+4:42
v median
1271/1307
Rank

The race, in words

Caroline Wright finished 1,185th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 2:00:43.

If there was time left out there, it was on the sandbag lunges, 4:42 behind the median. The race faded late: the second half went 4:42 worse against the middle of the field than the first. The roxzone cost time: 8:06, behind 91% of the field.

Athletes who raced both Sports Direct HYROX London 2024 and Glasgow 2024 were 2:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:09
    v median +0:55
    1000m SkiErg 5:23
    v median +0:18
  2. Block 02 10:01
    Running 2 6:57
    v median +1:05
    50m Sled Push 3:04
    v median +0:32
  3. Block 03 14:36
    Running 3 7:16
    v median +1:10
    50m Sled Pull 7:20
    v median +1:48
  4. Block 04 17:48
    Running 4 7:02
    v median +0:55
    80m Burpee Broad Jump 10:46
    v median +4:37
  5. Block 05 13:39
    Running 5 8:04
    v median +1:42
    1000m Row 5:35
    v median +0:15
  6. Block 06 11:34
    Running 6 7:39
    v median +1:23
    200m Farmers Carry 3:55
    v median +1:49
  7. Block 07 17:16
    Running 7 7:38
    v median +1:25
    100m Sandbag Lunges 9:38
    v median +4:42
  8. Block 08 15:19
    Running 8 6:23
    v median +1:43
    Wall Balls 8:56
    v median +4:17

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:14
0:08 1:06
B2 · 50m Sled Push
1:14
0:20 0:54
B3 · 50m Sled Pull
1:00
0:08 0:52
B4 · 80m Burpee Broad Jump
1:18
0:23 0:55
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:04
0:53 0:11
B7 · 100m Sandbag Lunges
1:19
1:08 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:34 behind

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 24
Other races by Caroline Wright
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307