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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Nadia Alrakami & Alice Taylor Penny — Sports Direct HYROX London 2024

Nadia Alrakami Alice Taylor Penny
W 30-34 n = 1419
Finish · net time
1:27:53
+3:19 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
856/1419
30-34
350/560
Field beaten
40%

The race, in three figures

Field beaten
52%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
407/1419
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
1213/1419
Rank

The race, in words

Nadia Alrakami & Alice Taylor Penny finished 856th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:27:53.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 24% on the stations. On the burpee broad jumps the field had the edge, by 1:24.

Sports Direct HYROX London ran fast: the 1,003 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:45
    v median +0:08
    1000m SkiErg 4:45
    v median +0:09
  2. Block 02 8:30
    Running 2 6:09
    v median +0:00
    50m Sled Push 2:21
    v median +0:37
  3. Block 03 10:17
    Running 3 6:18
    v median −0:07
    50m Sled Pull 3:59
    v median −0:23
  4. Block 04 11:44
    Running 4 6:24
    v median −0:02
    80m Burpee Broad Jump 5:20
    v median +1:24
  5. Block 05 11:49
    Running 5 6:24
    v median −0:12
    1000m Row 5:25
    v median +0:22
  6. Block 06 8:17
    Running 6 6:29
    v median −0:03
    200m Farmers Carry 1:48
    v median +0:08
  7. Block 07 10:36
    Running 7 6:43
    v median +0:11
    100m Sandbag Lunges 3:53
    v median +0:16
  8. Block 08 8:59
    Running 8 4:47
    v median +0:05
    Wall Balls 4:12
    v median +0:46

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:07
0:56 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419