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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Cassandra Douglas & Emily Lacey — Sports Direct HYROX London 2024

Cassandra Douglas Emily Lacey
W 30-34 n = 1419
Finish · net time
1:27:54
+3:20 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
858/1419
30-34
351/560
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
93/1419
Rank
Biggest loss
1000m SkiErg
+0:15
v median
1122/1419
Rank

The race, in words

Cassandra Douglas & Emily Lacey finished 858th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:27:54.

The stations carried this race: faster than 73% of the field across all eight, against 34% on the runs. The sled pull was where this race was made, 0:58 ahead of the median. The roxzone cost time: 7:50, behind 86% of the field.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,003 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 7:31
    v median +0:54
    1000m SkiErg 4:51
    v median +0:15
  2. Block 02 8:22
    Running 2 6:43
    v median +0:34
    50m Sled Push 1:39
    v median −0:05
  3. Block 03 9:55
    Running 3 6:31
    v median +0:06
    50m Sled Pull 3:24
    v median −0:58
  4. Block 04 10:47
    Running 4 7:07
    v median +0:41
    80m Burpee Broad Jump 3:40
    v median −0:16
  5. Block 05 12:29
    Running 5 7:12
    v median +0:36
    1000m Row 5:17
    v median +0:14
  6. Block 06 8:06
    Running 6 6:51
    v median +0:19
    200m Farmers Carry 1:15
    v median −0:25
  7. Block 07 9:51
    Running 7 6:41
    v median +0:09
    100m Sandbag Lunges 3:10
    v median −0:27
  8. Block 08 8:20
    Running 8 5:05
    v median +0:23
    Wall Balls 3:15
    v median −0:11

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:07
0:10 0:57
B2 · 50m Sled Push
0:48
0:17 0:31
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
1:06
0:22 0:44
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
1:52
1:02 0:50
B7 · 100m Sandbag Lunges
1:12
0:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:20 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419