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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Pam Nekvasil & Emily Esther Smith — Sports Direct HYROX London 2024

Pam Nekvasil Emily Esther Smith
W 30-34 n = 1419
Finish · net time
1:28:13
+3:39 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
868/1419
30-34
357/560
Field beaten
39%

The race, in three figures

Field beaten
32%
Runs
56%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
117/1419
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
890/1419
Rank

The race, in words

Pam Nekvasil & Emily Esther Smith finished 868th of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:28:13.

The stations carried this race: faster than 56% of the field across all eight, against 32% on the runs.

Sports Direct HYROX London ran fast: the 1,003 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 7:26
    v median +0:49
    1000m SkiErg 4:20
    v median −0:16
  2. Block 02 8:25
    Running 2 6:42
    v median +0:33
    50m Sled Push 1:43
    v median −0:01
  3. Block 03 10:55
    Running 3 6:55
    v median +0:30
    50m Sled Pull 4:00
    v median −0:22
  4. Block 04 11:17
    Running 4 7:00
    v median +0:34
    80m Burpee Broad Jump 4:17
    v median +0:21
  5. Block 05 12:17
    Running 5 7:05
    v median +0:29
    1000m Row 5:12
    v median +0:09
  6. Block 06 8:16
    Running 6 7:01
    v median +0:29
    200m Farmers Carry 1:15
    v median −0:25
  7. Block 07 10:42
    Running 7 6:57
    v median +0:25
    100m Sandbag Lunges 3:45
    v median +0:08
  8. Block 08 8:27
    Running 8 4:57
    v median +0:15
    Wall Balls 3:30
    v median +0:04

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
1:00
0:10 0:50
B2 · 50m Sled Push
0:45
0:15 0:30
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:28
0:45 0:43
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419