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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Megan Thomson & Sophie Nepali — Sports Direct HYROX London 2024

Megan Thomson Sophie Nepali
W WU29 n = 1419
Finish · net time
1:28:14
+3:40 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
871/1419
WU29
289
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
449/1419
Rank
Biggest loss
50m Sled Pull
+0:21
v median
964/1419
Rank

The race, in words

1:28:14 at Sports Direct HYROX London 2024 put Megan Thomson & Sophie Nepali 871st of 1,419 women's teams in the Doubles Open division.

A station race more than a running one: 56% of the field beaten on the stations, against 34% on the runs. Paced to finish: the second half went 3:36 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:35
    v median −0:02
    1000m SkiErg 4:47
    v median +0:11
  2. Block 02 7:30
    Running 2 5:54
    v median −0:15
    50m Sled Push 1:36
    v median −0:08
  3. Block 03 10:37
    Running 3 5:54
    v median −0:31
    50m Sled Pull 4:43
    v median +0:21
  4. Block 04 13:34
    Running 4 10:03
    v median +3:37
    80m Burpee Broad Jump 3:31
    v median −0:25
  5. Block 05 11:38
    Running 5 6:45
    v median +0:09
    1000m Row 4:53
    v median −0:10
  6. Block 06 8:29
    Running 6 6:44
    v median +0:12
    200m Farmers Carry 1:45
    v median +0:05
  7. Block 07 10:02
    Running 7 6:50
    v median +0:18
    100m Sandbag Lunges 3:12
    v median −0:25
  8. Block 08 8:21
    Running 8 4:46
    v median +0:04
    Wall Balls 3:35
    v median +0:09

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
0:54
0:13 0:41
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
1:15
0:22 0:53
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
0:54
0:48 0:06
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:40 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419