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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Alexandra Carden & Anna Rutowicz — Sports Direct HYROX London 2024

Alexandra Carden Anna Rutowicz
W WU29 n = 1419
Finish · net time
1:28:15
+3:41 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,003 teams
Women
872/1419
WU29
290
Field beaten
39%

The race, in three figures

Field beaten
57%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:06
v median
508/1419
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
1282/1419
Rank

The race, in words

Alexandra Carden & Anna Rutowicz finished 872nd of 1,419 women's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:28:15.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,003 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:07
    v median −0:30
    1000m SkiErg 4:53
    v median +0:17
  2. Block 02 7:36
    Running 2 5:58
    v median −0:11
    50m Sled Push 1:38
    v median −0:06
  3. Block 03 10:46
    Running 3 6:20
    v median −0:05
    50m Sled Pull 4:26
    v median +0:04
  4. Block 04 12:16
    Running 4 6:28
    v median +0:02
    80m Burpee Broad Jump 5:48
    v median +1:52
  5. Block 05 11:44
    Running 5 6:44
    v median +0:08
    1000m Row 5:00
    v median −0:03
  6. Block 06 8:34
    Running 6 6:31
    v median −0:01
    200m Farmers Carry 2:03
    v median +0:23
  7. Block 07 11:23
    Running 7 6:20
    v median −0:12
    100m Sandbag Lunges 5:03
    v median +1:26
  8. Block 08 8:08
    Running 8 4:38
    v median −0:04
    Wall Balls 3:30
    v median +0:04

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:49
0:09 0:40
B2 · 50m Sled Push
0:49
0:12 0:37
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
1:06
0:17 0:49
B5 · 1000m Row
0:52
0:36 0:16
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:41 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419